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St!|| exper!ment!ng the c0nt!nu0us ?uest f0r !||um!nat!0n

The awful truth about one's self..mine in this case:

Personality Disorder Test Results
Paranoid |||||| 26%
Schizoid |||||||||||| 46%
Schizotypal |||||||||||||| 54%
Antisocial |||||||||||||| 58%
Borderline |||||||||||| 50%
Histrionic |||||||||||||| 54%
Narcissistic |||||||||| 38%
Avoidant |||||| 30%
Dependent |||||||||||| 46%
Obsessive-Compulsive |||||| 30%
Take Free Personality Disorder Test
personality tests by similarminds.com

unde..

Eccentric Personality Disorders: Paranoid, Schizoid, Schizotypal

Individuals with these disorders often appear odd or peculiar.

Paranoid Personality Disorder - individual generally tends to interpret the actions of others as threatening.

Schizoid Personality Disorder - individual generally detached from social relationships, and shows a narrow range of emotional expression in various social settings.

Schizotypal Personality Disorder - individual is uncomfortable in close relationships, has thought or perceptual distortions, and peculiarities of behavior.

Dramatic Personality Disorders: Antisocial, Borderline, Histrionic, and Narcissistic

Individuals with these disorders have intense, unstable emotions, distorted self-perception, and/or behavioral impulsiveness.

Antisocial Personality Disorder - individual shows a pervasive disregard for, and violation of, the rights of others.

Borderline Personality Disorder - individual shows a generalized pattern of instability in interpersonal relationships, self-image, and observable emotions, and significant impulsiveness.

Histrionic Personality Disorder - individual often displays excessive emotionality and attention seeking in various contexts. They tend to overreact to other people, and are often perceived as shallow and self-centered.

Narcissistic Personality Disorder - individual has a grandiose view of themselves, a need for admiration, and a lack of empathy that begins by early adulthood and is present in various situations. These individuals are very demanding in their relationships.

Anxious Personality Disorders: Avoidant, Dependent, Obsessive-Compulsive

Individuals with these disorders often appear anxious or fearful.

Avoidant Personality Disorder - individual is socially inhibited, feels inadequate, and is oversensitive to criticism

Dependent Personality Disorder - individual shows an extreme need to be taken care of that leads to fears of separation, and passive and clinging behavior.

Obsessive-Compulsive Personality Disorder - individual is preoccupied with orderliness, perfectionism, and control at the expense of flexibility, openness, and efficiency.

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fii calm acum!

Relaxarea este o modalitate psihofiziologica de depasire a crizei de adaptare.
In mod normal, o minte care este supusa incontinuu unui efort considerabil va avea de suferit de pe urma acestei presiuni.
Iata mai jos o metoda de relaxare in 5 pasi simpli, foarte eficienta, care te poate ajuta intotdeauna:

1. Imagineaza-ti ca te afli la munte, langa un izvor.
2. Pasarile se aud ciripind in aerul rece si curat.
3. Nimic nu te poate deranja aici. Nimeni nu cunoaste locul tau secret.
4. Sunetul unei mici cascade creaza un fundal sonor linistitor.
5. Incearca sa-ti imaginezi cu claritate figura persoanei pe care o tii cu capul sub apa.